HYROX training at Form Factory! Get ready for a new level of fitness, coached by Ria Suchánek Hrušovská.
Do you love conditioning, challenges and want something that gets your heart rate up while taking your strength to the next level? At Form Factory we've launched something you'll get hooked on – HYROX classes! And trust us, this isn't just another workout. It's a concept the whole world has fallen for – and now you can try it too.
What is HYROX?
HYROX is a unique mix of functional strength training, endurance and high-intensity challenge. It's a race that combines running with strength work like rowing, lunges, sleds, wall balls and farmers carry – exactly the movements that build performance, resilience and real functional strength.
But with us it isn't only about racing. Every HYROX class is planned, structured and coached to improve your fitness, strength and mental toughness – all under the eye of a great coach who knows how to motivate you and get the best out of you.
Meet Ria Hrušovská
Ria is an explosive mix of energy, experience and passion for functional training. She does CrossFit and HYROX and competes herself, so she knows exactly what your body needs. She builds every class around technique, intensity and progress. With her you'll look forward to training instead of just surviving it.
Ria is also a mental coach for athletes (MSc, Newton University). She helps athletes handle race nerves, perform under fatigue and come back from injury.
Who are HYROX classes for?
- anyone who loves challenges and functional training
- athletes who want to build strength, power and endurance at the same time
- runners, CrossFitters and complete beginners who want to train smart and hard
- everyone who isn't afraid to sweat but wants results
When and where?
HYROX classes run regularly at the HYROX Training Club at Form Factory in Prague, Brno and Ostrava. Come and try it and find out why HYROX is a global phenomenon.
Get ready to push your limits. Get ready for HYROX.
The class schedule and all clubs are on the HYROX Training Club website.