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Ladislav Suchánek · HYROX Performance Coach
About me
My name is Ladislav Suchánek and I've spent more than 15 years in sports performance, fitness, functional training and HYROX preparation. Over the years I've gained deep experience in training, recovery and long-term performance.
No promises of “quick results”.
My approach isn't built on promises of quick results, but on structured training, understanding the body and long-term progress.
My path
Hockey, CrossFit and now HYROX.
I learned from my own mistakes and successes.
I've been in fitness and training from the start – strength, conditioning and functional preparation. I played hockey, competed in CrossFit and today race HYROX at a competitive level. I learned from my own mistakes and successes. Along the way I completed courses and certifications that let me combine quality training with rehabilitation, recovery and scientific principles.
Today I build complete training systems that help people:
- improve performance
- build functional strength
- prepare for HYROX races
- train without getting injured
- make lasting lifestyle changes
What makes me different
Not one type of training. A whole system.
I don't focus on just one type of exercise or short-term diets.
Athletic performance & conditioning
Technique and training strategy
Recovery and injury prevention
An individual plan
Based on your goal and possibilities.
This approach helps clients improve steadily, without quick fixes, and actually see results.
Who I work with
- athletes of all levels
- people preparing for HYROX and CrossFit competitions
- people who want to improve fitness and strength
- clients coming back from injury or dealing with back pain
- anyone who wants consistent, well-coached training
How I work
Personal
Personal approach – every client is different.
Planned
Clear goals and a plan – no random workouts.
Realistic
Realistic progress – health and performance in balance.
Available
Regular communication and support.
I want training to work long-term, not just for a while.
Certifications
Want to know more?
Take the first step.
If you want to perform better and be stronger, faster and ready for race day and life, book a consultation.