Custom meal plan

Individual Meal Plan Tailored to You

• • Personalized meal plan created specifically for you

  • Delivery within 7 working days after payment

  • No extreme or brutal dieting

  • Balanced nutrition based on the client's needs

  • Money-back guarantee within 30 days if you are not satisfied with how the meal plan works

  How is the meal plan created?

  The meal plan is based on a detailed questionnaire where I gather information about:

  • Your goals and your current eating habits

  • Your current level of physical activity and lifestyle

  • Foods you do not eat and foods you enjoy

  • Any food allergies or intolerances

  • How many meals per day you want to eat

  After payment, the questionnaire will be sent to your email.
  Within 7 days after completing the questionnaire, you will receive your personalized meal plan.

  In addition, you can request two free adjustments of the meal plan within two months from receiving it.

  How does the personalized meal plan process work?

  • You will receive a detailed questionnaire by email, or I will gather all the information during a consultation if you have booked one

  • I analyze your answers and start creating your meal plan

  • Within 7 working days, you will receive a meal plan tailored to your responses

  • Within two months after receiving the meal plan, you are entitled to two free revisions

  For example, if you start training more, the meal plan can be adjusted to match your increased energy needs.