PERSONAL COACHING FOR HYROX RACE

HYROX Coaching & Performance Training

HYROX is one of the fastest-growing race formats in the world, challenging athletes with a unique blend of strength, endurance, speed and strategy. If you want to not just finish, but perform your best, you need structured coaching — not guesswork.

HYROX Coaching is designed for competitors of all levels who want a clear plan, expert guidance and proven strategies to improve race performance and avoid injury.

Who is this coaching for?

This program is ideal for:

First-time HYROX competitors seeking guidance
Intermediate athletes aiming to improve their race time
Experienced racers targeting personal bests
Athletes balancing training with life and work commitments
Anyone who wants sustainable performance and confidence on race day

Whether you train in a gym, functional fitness box, or at home, this coaching prepares you for the unique demands of HYROX competition.

What you get

When you choose HYROX Coaching you receive:

✔️ A personal training plan tailored to your level and goals
✔️ Strength & conditioning sessions specific to HYROX demands
✔️ Race-day pacing and strategy guidance
✔️ Endurance & engine development
✔️ Technique optimization for every station
✔️ Load management and recovery planning
✔️ Regular performance reviews and tweaks

Each plan is adjusted to your schedule, experience level and available equipment — because performance should fit your life, not disrupt it.

How coaching works

Our HYROX coaching approach includes:

1-on-1 personal coaching (in-person or online)
Weekly structured plans with progression
Technique and movement guidance
Race strategy and pacing coaching
Support on recovery, mobility and injury prevention

You'll have clarity on what to train, when to train it, and why this matters for your race day success.

Why train with Ladislav Suchánek?

I'm Ladislav Suchánek, a performance coach with years of experience in functional training, endurance and race preparation. I help athletes like you train smarter, not harder — focusing on measurable progress, race readiness and long-term performance development.

Every athlete is unique — so is every plan I create.