HYROX PERSONAL TRAINING

HYROX coaching is a specialized 1:1 approach to performance training that combines high-intensity interval training with a unique race format.
This program is designed to help individuals of all fitness levels push their physical limits and achieve their performance and fitness goals.

HYROX PROGRAMMING

HYROX Programming is a results-driven training system built to maximize your performance.
It combines high-intensity interval training, functional strength, and endurance conditioning into a structured, race-specific plan tailored exactly to you.

No generic workouts.
No wasted training hours.

Just smart, progressive programming designed to make you faster, stronger, and more resilient on race day — whether you're preparing for your first HYROX or aiming for the elite level.

HYROX TRAINING CLUB

Train with us and reach your highest level of performance at HYROX races worldwide.
We specialize in HYROX preparation, functional strength, explosiveness, endurance, and total athletic resilience.

NUTRITION

Individual nutrition coaching focused on maximizing performance, accelerating recovery, and building a healthy, sustainable body composition.
The approach is fully personalized to your training load, lifestyle, and goals, helping you fuel your body efficiently, recover faster, and perform at your best — both in training and on race day.

SPORTS MASSAGE

Sports massage helps athletes prepare both physically and mentally for peak performance by activating and stimulating the body.
It is more dynamic, faster, and more intensive, with the therapist using a higher proportion of percussive and stimulating techniques designed to increase muscle tone and readiness for performance.